Group fitness class
Energize your body and mind with a fun community workout
£15.001 h
Harmony Gym, 88 Maple Road
Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.Creating transformative spaces for your professional growth and renewal.
Strength
New Beginnings
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Empowerment
Helping you find your voice and make impact in male-dominated spaces.
Reconnecting you with your inner wisdom and natural resilience.
