Does your mind ever feel… busy?

Lists in your head.
Ideas half-formed.
Things you mustn’t forget.
Things you wish you had time for.

Bullet Journalling is a beautifully simple, analogue way to bring order to that inner swirl.

Not by adding more apps.
Not by downloading another planner.
But by slowing down with pen and paper.

What to expect on the day

In this two-hour workshop, you’ll be guided through:

  • The foundations of the Bullet Journal method

  • How to set up simple, sustainable layouts

  • Ways to use journalling for wellbeing — not just productivity

  • Gentle reflection prompts to align your plans with your values

  • Time to create your own pages

There will be coffee, cake, and space to think.

No artistic skill required.
No perfect handwriting expected.

A simple system for busy minds

Bullet Journalling is a flexible system that helps you:

  • Capture thoughts quickly

  • Plan clearly

  • Track what matters

  • Arrange chaos into something workable

  • Remember what you’ve committed to

It’s creative without being complicated.
Structured without being restrictive.
Mindful without being mystical.

And it works because it’s analogue.

When we write by hand, we process differently.
We remember more.
We think more clearly.

What’s Included
  • Two-hour guided workshop

  • Coffee and cake from The Wolf

  • Starter materials and example layouts

  • Guided instruction on how to start journalling

Making space for what matters

So many of us are juggling work, family, responsibility and ambition.

Bullet Journalling offers:

  • A calm system for planning

  • A place to capture what’s on your mind

  • A way to reduce mental clutter

  • A moment of quiet focus in a digital world

It helps you move from overwhelm…to clarity.

The Details

Date: Friday 27th March
Time: 10am–12pm
Location: The Wolf, Silverdale

Places are limited to keep it calm and connected.

Come with a busy mind. Leave with a calm structure

You will feel at home here if you:
  • Feel scattered or overstretched

  • Love stationery but don’t know where to start

  • Want to plan in a way that feels thoughtful, not frantic

  • Prefer pen and paper to another screen

Journalling for wellbeing with Silverbirch coach

The Details

Date: Friday 27th March
Time: 10am–12pm
Location: The Wolf, Silverdale

Places are limited to keep it calm and connected.

I come alive when I’m helping people connect to their inner wisdom, discover what brings them joy and have the confidence to pursue their passion.